Thursday, November 29, 2012

 

The Power of our Words


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The Power of our Words
I want to draw some attention to certain words we use in everyday life, and I can’t think of a more appropriate audience than this group of students that have spent the last three months studying and practicing how to strengthen their writing, deliver effective speeches, and convey a sense of good character to an audience. One thing that we didn’t have a chance to touch on is the choice of words we sometimes use, words that imply a negative connotation towards a specific group of people, which could be detrimental when used in the wrong audience, or in my opinion, shouldn’t be used at all. These are words and phrases that we most likely aren’t even aware of what we are saying when we say them. They are considerably normalized by society that we aren’t being active thinkers when we are saying them, we are not thinking about the negative messages that these words convey, especially towards minority stigmatized groups like the homosexual community, or those suffering from mental disorders. I have had personal experiences with members of both marginalized groups, and they have shared their thoughts and discomforts with me about the language that people sometimes use. My goal today is to shed some light on words that most of you use everyday, and hopefully have some of you stop using these words and find replacements.
I think we all had a handful of words we weren’t supposed to say when we were growing up, swear words such as the “f” word or the “b” word. Growing up there was a vast amount of punishment from parents, teachers, coaches, and relatives that those words were not appropriate or not allowed to be said. Most people who received the punishment of having their mouths washed out with soap were because someone was not impressed with the language they were using. They were literally “cleaning away the dirty words”. All levels of schools would implement punishments to their students if they were caught using swear words in the classroom. On the other hand, I have never heard anyone call words such as  “gay” or “retarded” the “g” word or the “r” word, even though these aren’t nice things to be called either. There is rarely any punishment for using these terms in a negative connotation and this reinforces society to use these words as synonyms for stupid, dumb, or boring. This also allows a silent, most often unconscious, reinforcement to how we as a society continue to oppress members of these marginalized groups.
I was 15 when I met the first openly gay person in my life, we were co-workers and in the middle of a regular conversation when I said “that’s so gay” to describe my unhappiness with all the extra work I had to do that night. He called me out on my language choice right there. He told me to find a better word to describe how I was feeling because the word I chose was not appropriate, and that hit me like a bus. I had never once thought of the words I was using to describe negative emotions, and I was truly disappointed in myself. I started being a lot more careful with what I was saying and began examining other words I was using. This made me realize how ignorant I was also being with the word “retarded”. I was not very happy with myself because of the words I had been using to express myself over the last couple years, and knew this needed to change. I did have some slip ups at first, when I wasn’t really conscious of my language choice, and that gave me additional insight of just how invisible the prejudice is on these words. I am proud to say today that those words are one hundred percent out of my vocabulary. This was the first time I had really thought about where certain language came from, and resulted in me becoming an active thinker when it comes to my speech, and the speech of those around me.
I was an active thinker in my psychology courses when I began learning about the labels behind certain abnormal behavior, and I realized just how prevalent many of the labels are in normal life. How many of you used words such as “idiot”, “ imbecile”, or “moron”, especially when you were younger? Did you know that these words were categories of the lowest level of IQ tests when the method was first introduced only a few decades ago? How many of us remember our favorite Saturday morning cartoon characters using words such as these to describe their frustration? Many words have roots in mental illness; that is where the word retarded comes from. The words associated with the stigma of mental illness are relevant in day-to-day terminology. The Diagnostic and Statistical handbook, or the DSM, which categorizes and describes each illness, often has to change the names of their classifications on a regular basis, because these names become so engrossed in our daily vocabulary. This is one of the reasons why we no longer classify people on the idiot-moron-imbecile scale because these words have now become normalized in our spoken culture, most times as acceptable substitutes for the “swear” words that we aren’t supposed to say. This provides a great deal of evidence on just how powerful and how integrated words that should be used to categorize different types of abnormal behavior in the mental health field find their way in day-to-day language as a synonym for undesirable traits.
The misuses of words that are used to describe mental illnesses do not stop there. There is such a high stigma associated with mental disorders in a way we never see with physical disorders. Society personifies the mental illness as a part of the person’s personality and character trait, which isn’t appropriate. You would never say, “Bill is cancer”, but why do we say, “Sharon is schizophrenic”? We don’t seem to personify physical illness with the people diagnosed with them the same way we do with the people diagnosed with mental disorders. That doesn’t seem fair to me, no one wants to receive either of these diagnoses, but why do we reduce only one party to see them as solely as their mental illness? The American Psychological Association states, “one in five people will suffer from mental illness at some point in their lives” (Barlow et al, 2009). Therefore, it seems next to impossible that we won’t either be affected by mental illness from someone we know, or some of us will suffer ourselves. This is even more of a reason for us to be sensible with the language that we use. I currently live with someone that suffers from an ongoing mental illness, and the thing that bothers him the most is when he becomes reduced to his illness, because he knows he is considerably more than that. As a society we should be saying “Sharon has schizophrenia”, not that she is a schizophrenic. We also should be reducing the way we use the words “bipolar” and “schizo” when speaking in everyday life and be mindful the same way we should be mindful with the words “gay” and “retarded”.
We need to think about the words we are saying and what unconscious thoughts we are putting out into society about minority groups that can feel the stigma of words. Many of you may have never thought of the way your words could be impacting other people, and many of you may not even care. I have been called a “language snob” many times in the past, but I do not think I am asking too much from you to just be mindful of the language you are using. We live in a society that thrives on education, speech, and about describing how we feel. I would think that it is not the most difficult thing in the world to find new words to pronounce our emotions. With all the technology available to us in this day and age it’s as easy as a right-click on the word to search in the thesaurus, or a Google search. So please, take some time and reflect on what you are saying and how you are saying it, and if you are unhappy with the language choices you are making, you should make the effort to change them.

Further information:
Alison Rowan (2012). Retrieved November 28, 2012, from http://alisonrowan.bigcartel.com/
Barlow, H. D., Durand, V. M., & Stewart, S. H. (2009). Abnormal behavior in historical context. Abnormal psychology an integrative approach (pp. 2-29). Toronto, Ontario: Nelson Education Ltd.
Schizophrenia society of Ontario (2012). The impact of everyday language. Retrieved November 28, 2012 from, http://www.schizophrenia.on.ca/about-schizophrenia/5-stigma/11-the-impact-of-everyday-language.html




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